CAMP FIT DAYS INCLUDE:

• Obstacle Courses
• Relay Races
• Circuit Training
• Cardiovascular Training
• Sports Skills Drills
• Muscular Strength
• Endurance Training
• Speed & Agility Drills
• Team Building Exercises
• Character Education

Each session – led by CERTIFIED fitness instructors – involves continuous, vigorous activity that incorporates endurance, strength, flexibility, and motor skill development – and FUN! Get those schoolers off the video games and into a regular weekly work-out regimen!

CAMP FIT IS AVAILABLE FOR ALL SCHOOL-AGERS.